What helps me a lot is to create all kinds of routines for myself. You have to think, once and for all, about everything you have to do in terms of the day, the week, the month and the year, and create habits, which you may notice on your agenda. For example, every Tuesday, I phone my laundromat to pick up my laundry at 1:00 p.m. No more anxiety! I ask myself: "What do I do now?" as rarely as possible. So, I became a "habit machine" (with flexibility when necessary).
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See AllThis is a lecture I gave to my club’s members: Hello friends, First of all, I want to ask your forgiveness if I use notes: - Firstly, I don't really have the experience of public speaking, which requi
This is a lecture I gave to my club’s members: Hello friends, First of all, I want to ask your forgiveness if I use notes: - Firstly, I don't really have the experience of public speaking, which requi
I was sent a text on WhatsApp that made me laugh a lot. I sent it to friends. They loved it too. After that, I sent one of these friends a serious reaction to what the text implied. Below is the text
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